The Gut-Brain Connection: How Your Gut Bacteria Affects Mental Health in 2025!
e connection between gut bacteria and mental health extends far beyond basic digestion. Your body houses approximately 40 trillion bacterial cells, mostly within your gut—outnumbering your human cells by roughly 10 to 1. This extensive microbial community actively influences your brain function and psychological wellbeing. Scientists now recognize the gut-brain axis as a critical area of medical…