Healthy Recipes

Protein Ice Cream

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Protein Ice Cream

We all scream for Ice Cream! Easy to make and Healthy!

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Prep Time 10

Cook Time 2

Total Time 2 10

Course Dessert

Cuisine American

Servings 2 people

Equipment

1 blender/food processor

Ingredients

Chocolate

2 whole bananas frozen and chopped into chunks
1/4 cup milk dairy-free
2 Tbsp almond butter or peanut butter
1 Tbsp cocoa powder
1 scoop chocolate protein powder MDPA Nutrient Complete Creamy Chocolate works well
1/2 Tbsp chocolate chips vegan or regular

Vanilla

2 whole bananas frozen and chopped into chunks
1/4 cup milk dairy-free
1 scoop vanilla protein powder MDPA Nutrient Complete Vanilla Delight works well
1 tsp vanilla extract or vanilla bean paste
1/4 tsp cinnamon

Instructions

Chocolate

Place bananas, milk, butter, cocoa powder and protein powder into a food processor or blender.
Pulse or process until smooth and creamy. About 3-4 minutes.
Add in chips and pulse once more.
Spoon ice cream into a bowl and scream for more!

Vanilla

Place bananas, milk, vanilla, cinnamon and protein poder into a food processor or blender.
Pulse or process until smooth and creamy. About 3-4 minutes.
Spoon ice cream into a bowl and scream for more!

Notes

Brought to you by the team at Today’s Integrative Health.

Keyword ice cream, protein

Dr. L. J. Leo

Dr. Leo began his education at the Virginia College of Osteopathic Medicine in Blacksburg, Virginia, where he earned his doctorate in osteopathy. He completed his internal medicine residency through the U.S. Army and had the honor of serving multiple overseas tours before retirement.